Hit a plateau and been there for 2 weeks!!
Hi guys. fairly new to this but was wondering if anybody could help. I eat around 1500 calories a day and on some days slightly more. my diet is well ballance. my starting weight was 139.6 kg on the 1st of January and as of today im stuck on 129.8 kg and it will not budge. i go to the gym 4-5 times a week and this include…
