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Help with exercises after a torn meniscus/shredded patella and Support/Motivation
Hello everyone..... Here I go again....I've managed to gain probably 15-20 pounds back. My clothes are fitting tight again and I refuse to move a size up. It's been a hard year for me mentally and physically. A lot of family health problems involving my Dad and Mamaw, multiple changes at work, and I had surgery on my knee…
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UNDER my goal weight for the 1st time in 10 years!!!!!!!
For the first time in 10 years...I have made it under my goal weight! It feels so unreal...I think I stepped on the scale 10 times this morning!! For me...this is more than just being 'thin'. It's to be healthy. To live a lifestyle that is happy, healthy, and active. When I was a little kid in elementary school I use to…
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Mother of 3...I need all of the support I can get!!! :o)
Hello! I am a mother of 3. Two boys (9 & 3) and a brand new beautiful baby girl who is now 7 weeks old. I work full time as a retail manager and can work 45+ hours a week. And with the holiday season quickly approaching that 45 hours will turn into 60 hours. I did a good job of not overly gaining weight during my pregnancy…
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Mommy of 2 that wants to feel good about herself again...
Hello, I am 26 years old and weight about 192 pounds. This is the largest I have been since having my first child 8 years ago. I managed to lose the weight...about 20 pounds of it by doing Slim Fast and Pilates. Then I met my husband...then like with any relationship you get "comfortable" and then you've gained 10-15…
