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MY EPIC 10WEEK TRANSFORMATION TO SHREDDED (5.2%bf)
Hello MFP Family :smile: :smile: Just sharing with you all the results of my 10week transformation challenge for charity that i completed last week and was the winner. Prior to the challenge i was on a bulk for 12months eating 3500cals and took on the challenge in a short 2 week notice and begun tapering my cal intake from…
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Longest consistent user of myfitnesspal??? Who can beat me?
MFP familia, This is how long ive been tracking macros... http://www.facebook.com/photo.php?fb...levant_count=1 This is my progress in the last 5 weeks while on a cut using IIFYM. http://www.facebook.com/photo.php?fbid=304051319728215&set=a.265135733619774.68352.206329952833686&type=1&theater Consistency is the key! Stay…
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VETERAN MFP USER BUT NEW HERE! :D
Hi MFP'ers!! I've been using MFP for almost 2 years now but never ventured out into the website and im amazing at how supporting and large this online community is. I just want to say since using MFP, my progress has been better than ever.. Tracking my cals and macros ensured me i am making progress every week and has made…
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My 6 years Transformation! From Stick 2 Thick ;)
Hi all, The left pic is me at 24 years old in 2006 weighing barely 54kg vs the right pic taken last year shredded at 66kg. So its taken me 6 long years with consistent training to get to where i am now. It takes a lot of time, dedication, determination and most importantly the right mindset to make transformation like…
