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Les Mills Pump DVD Playing Problems?
Just got in Les Mills Pump and I am SO excited to get started. Put in the DVD, and it only plays through the warnings, then stops. I put in the second DVD; same thing!!! Decided to try it on my laptop. It works on the PC just fine, but the screen is small, and the music stinks compared to my surround sound with the TV. Has…
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Tabata 4 minute interval training.
Okay, here it is. http://www.tabataprotocol.com If the guy in this video, who lost 30 lbs in 2 months, can do this 4 minute training only 3 days a week, I'm pretty sure I can do it! Starting tomorrow morning, I will start logging my progress! Would love to hear of your progress as well!!! 11/12/12 SW 157
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Here I go...totally stoked!
I have actually gained 20lbs this year! Yep, since January. How can that really happen? Hurt my foot which affected exercise and stopped watching my calories. Oooomf! Had no idea I could pack in 3000 calories a day without much trouble!!!! Well, it's about mind over matter, the will power to get back to it. The sticking to…
