I love it!! However i wasnt sure if it actually works to help lose weigh. So has anyone lost weight do it?
I go to a gym 3-4 times a week and i need advice and the best way to lose weight. Now this is a small gym at school, they have 14 machines, some treadmills, bikes, and a few other cardio machines. 8 or 9 of the machines work some part of your arm, there's one for your abs, and the rest for your legs. Now what i usually do…