Hi everyone - Let's help each other out by sharing our favorite dieting tips - what's working for you? Here's mine: - Don't eat after 8pm. Cutting out those late night snacks can help cut the calories! - Use salad plates instead of dinner plates. I'm amazed how much this helps me keep my portion sizes down. Hope these help!
Just curious - any yoga fans out there? I just recently started and its becoming my favorite type of exercise. Anyone else tried it?