trying to speed up weight loss? Please help
For the past couple months, I have lost about 10-11 lbs. but now the progress has slowed now dramatically. I'm starting to think it's because my net calories aren't high enough(anywhere from 600 to 1100.) In order to lose 1.5 lbs each week, I have to eat 1640 calories, I get there no problem but 5 or 6 times a week I burn…
