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Yoga Clothes
Hey, I just started taking yoga classes, but I've been doing yoga off and on with videos and podcasts for years. When I'm at home alone, I usually just do it in a sports bra so I don't have to worry about eating my shirt in downward dog. But now that I'm taking classes I've been trying to dress cute AND functional. But…
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Happy Halfway!
Just finished Week 5, Day 2 which I'm calling as the 1/2 way point to completing the Couch to 5K program. I've got a shirt I'm planning on buying that says "will run for margaritas" to celebrate being able to stick to a workout regimen. I'm not normally a very good runner and until now it's never really been fun for me, so…
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Activity Level and Pedometers
My job requires a lot of walking, lifting, and pushing/pulling wrenches. It's a fairly active job and includes a lot of stairs, so recently I've started using a pedometer app on my iphone to track how far I actually walk each day. In my profile my activity level is set at lightly active, but I'm wondering if logging my…
