I'm desperate, please I need help!
Hello guys, I'm a 32 year female my Height is 5.6" and this is my case...in this point of my life I'm at my heaviest weight ever 78kg my goal is 63 kg... 5 months ago I started eating cleaner; no red meat, more fruits and veggies than usual, whole grains, but still wasn't losing any weight...so 1 month ago I decided since…
