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I think I've plateaued! Help!
I've been on MFP for about a year now and I just checked back at my weight diary and I realized that November 2011 I weighed exactly what I weigh now. I eat 1200 calories a day. My diary is open. I do cardio for 30 minutes twice a week (though I do skip once in a while). I am 5'11" my bmi is 24.0, my body fat percentage is…
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Biggest Loser Challenge! 4/2--6/25
This is for women who need a little motivation in their weight loss! We will have weigh in's every SATURDAY and on that day I will post a chart with everyones losses to date. You will need to e-mail me your current weight (CW) every Saturday so I can add it to the chart. At the end of the challenge whoever has lost the…
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DOES ANYONE WANT TO LOSE 35-40 LBS WITH ME!?!
We can help each other out by supporting each other, sharing tips, recipes, ect. Thanks so much!!!!
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LOW CALORIE CHOCOLATE RECIPE FOR ONE?!?!
I'm looking for a recipe for something choclatey (brownie, cookie, cake, ect.) that makes only a single serving and is low calorie! I can't make more than one serving or I will eat it all :frown: Also I'm kinda looking for something thats actually made from a recipe at home with common ingredients not like chocolate syrup…
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ZUMBA???
I was thinking about taking a Zumba class and i was wondering if its a good work out?? Also is it fun? I watched some videos on YouTube and it looks pretty fun and I already have a strong dance background.
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Nike + iPod???
Has anyone tried this? I want to get one but I'm wondering if I should just get a heart rate monitor watch instead? Also I've heard that there is a way to get a heart rate monitor sensor and use this with the Nike sensor, is this true? I don't really run so would this still be a good idea for me or not? Will it calculate…
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Ready for a Change!
It's time! I'm ready to start losing weight for real this time. So I'm new to this website I just started a few days ago and not too sure how it works but I already love it! I'm 5' 11" and I'm trying to lose 39 lbs. Is there anyone out there who also wants to lose 30-40 pounds with me?!? I'm looking for someone with a…
