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Happy surprises
It surprises me that a ten pound weight loss on my body can reduce my fear that my knee will blow out again.
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Sports Fitness
Looking for DVDs that could increas overall athletic abillity and help repair a KNEE Problem:bigsmile:bigsmile:
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martial arts
does anybody know of some good martial arts training dvds looking mainly for striking styles wing chun, JKD, Muy Tai, MMA, even boxing.
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intro
Hello everybody trying to get into light weight fighting condition 150lbs or less. thought I would try this site to keep track of my progress.
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None
Just an american mutt trying to get meaner and leaner! :happy
