yellowrose33

Discussions

Is it just me or am I the only one that is absolutely RAVENO
I started my dieting with 30 pounds to lose. I lost 15 through mainly diet changes and light exercise like taking my kids bike riding or swimming. I was able to figure out exactly what my body needed. Now I have added going to the gym into my routine and it is completely throwing me off! I am constantly starving after the…
The Gym
I am going to the gym today for the first REAL time. I have gone to the gym before, but have mainly stuck to the cardio machines. I have no idea what I am doing and I am scared as hell. Anyone have any tips on what to do? People have suggested a personal trainer, but I have two little ones and definitely can't afford that.…