MFP Activity Levels & Exercise
I go hiking about 5 days a week for 50 mins a day (approx 2.5 mi). It's not super challenging - only about 600 ft of elevation gain, total, but it's peaceful and something I know I can keep up for a long time. I've been using the iPhone 5s to count my steps each day and let MFP grant me calories based on it. After reading…
