Completely newbie and just got a simple question.
Hi, I started EM2WL ytd and been feeling great ;D! I feel so lucky to discover this method and just couldn't wait to try it straight away! So... Here's a question..Activity level... I currently do bodyweight training 4-5 times a week along with 3 HIIT Day1 bodyweight+ HIIT Day2 bodyweight Day3 rest Day4 bodyweight+ HIIT…
