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Polar FT4?
I am looking into getting a Polar FT4 heart rate monitor watch. Do any of you know for sure that it is programmable with your height, weight, age, etc.?
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day 1 of Turbo Fire
So I did day 1 of Turbo Fire - prep plan. It was the 30 minute cardio one and the 10 minute stretch. I didn't think it was that bad. I guess I am in better shape than I thought. I can make it through a whole spinning class class without wanting to die. Any votes as to whether or not I should skip the prep plan and go right…
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Turbo Fire results
I am considering buying Turbo Fire. I was just wondering what results people saw. I will be focusing on my calories too.
