needing motivation and supporters. new to health and fitness
Just wanted to introduce my self. I am 41 years old and this is the first time that I have really been trying to get fit and healthy. I could really use some advice on anything you have for me. I currently weigh 212lbs. I have lost 8 pounds in about 3 wks. I am going to our small community gym. It has an eliptical trainer,…
