I've really been reading up on PCOS with blogs and posts from other women. Most of my symptoms match everyone else's, but everyone seems to get a period pretty normally or "close" to normal. I go for months and months and months, I just wanted to know if I am the only one out there, or if there are others like me?
I don't have a lot of healthy people in my life and I've noticed when I try to make a change they aren't a lot of help. Some just don't care and I think others don't want me to succeed because they wan't to lose weight with out trying. Any who if anyone would like to become my friend and join me in my journey and also get…
I've noticed through my tracker that I ALWAYS go over in my protein category. I've heard protein is good for you, but I just wanted to make sure if to much wasn't bad? Should I try to stay to what my recommended protein goal says, or is it ok to go over?
So I've been on MFP for a while now and I've seen a few things I have no idea what they mean or how to do a few things. 1st thing- what does bump mean? 2nd- how do you copy what someone says so it comes up in the blue box? Thanks for the help!
Hi all, I'm in that new beginning stage of starting to lose weight and I absolutley hate to exercise! Once I start laboring or getting sore I have a tendancy to quit. I was wondering what stuff others do to keep pushing through when the going gets tough?
