Hello my fitness pals, I want to know your guys's opinion. I work at costco as a sampler, so if you have a membership or you have been to costco before what is the best sample you have ever tried? And do you remember the name of the product? Comment now! :)
So, I was thinking the other day as I was counting calories that if someone is very active (like me I work out everyday. I run daily, and cross-train every other day), calorie counting is pointless. Now, I am not saying that calorie counting is pointless in general because there are people who are trying to lose or gain…
