biorhythmic

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Discussions

Doing JM Body Revolution. Anyone else doing it?
Think I've lost 2 pounds so far during the first 2 weeks of Body Revolution and I've started on week 3. Jillian Michael's workouts do work, you can see mine here for 30DS and Ri30: http://oi57.tinypic.com/2ij1z50.jpg Is anyone else doing it? I need to lose 20 pounds!
Carb Cycling and plateaus
So has anyone tried carb cycling and have gotten significant results? I've read online in different articles that this can help bust through plateaus which it looks like I'm currently standing on. So for me it'll be: Sunday: low day Monday: low day Tuesday : low day Wednesday: high carb Thursday: low day Friday: low day…
30DS and Ripped in 30 Pics so far c:
Hello everyone! Smell that? ...It's my sweat. xD Here's a series of progress pictures so far! http://oi57.tinypic.com/2ij1z50.jpg Err, copy and paste the link in your address bar because the images are too big, my bad ;-; Excuse my PJs and long hair lol. So from left to right < 2 years ago30 Day Shred Day 1 - Day 10 - Day…