biorhythmic

I guess I'll try it for now and see what happens. I'll even update in this thread so keep a look out for my results!

Mhm. I do it all the time. If you're losing out on energy then perhaps eat it before? Depends how you feel? I get up and workout on an empty stomach then eat my carbs and protein post workout. Seems to work for me.

Eat your banana and protein shake post workout. Seems okay for breakfast c:

Hey! c: I've started Jillian Michaels Body Revolution 2 weeks ago and now I'm on week 3! My aim is to be 20 pounds lighter in order to reach near my Lean Body Mass c: Adding now, I could use a friend haha

I don't really check out the scale for a month. Just look at myself in a mirror but it should be 1 pound a week really.

Awesome job!

Day 18? Not bad c: It is hard to stick to them when you've got a lot going on in your day so I understand. I honestly want to try all of her workouts even though she can be a pain in the butt sometimes. I've also tried Insanity for 30 days and didn't really carry on after that. It's 50 minutes of High intensity training.…

Thanks for the compliments, they're making me blush hahah. I guess I should take them in my boxers next time. Anyone else doing one of Jillian Michael's workouts? c:

Thank you! ^u^

Thanks guys and good luck! c: It's totally worth it.