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I guess I'll try it for now and see what happens. I'll even update in this thread so keep a look out for my results!
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Mhm. I do it all the time. If you're losing out on energy then perhaps eat it before? Depends how you feel? I get up and workout on an empty stomach then eat my carbs and protein post workout. Seems to work for me.
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Eat your banana and protein shake post workout. Seems okay for breakfast c:
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Hey! c: I've started Jillian Michaels Body Revolution 2 weeks ago and now I'm on week 3! My aim is to be 20 pounds lighter in order to reach near my Lean Body Mass c: Adding now, I could use a friend haha
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I don't really check out the scale for a month. Just look at myself in a mirror but it should be 1 pound a week really.
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Awesome job!
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Day 18? Not bad c: It is hard to stick to them when you've got a lot going on in your day so I understand. I honestly want to try all of her workouts even though she can be a pain in the butt sometimes. I've also tried Insanity for 30 days and didn't really carry on after that. It's 50 minutes of High intensity training.…
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Thanks for the compliments, they're making me blush hahah. I guess I should take them in my boxers next time. Anyone else doing one of Jillian Michael's workouts? c:
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Thank you! ^u^
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Thanks guys and good luck! c: It's totally worth it.
