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Medication and Weight Loss
I am currently taking Seroquel along with Prestiq for Bipolar disorder. One of the major side effects of Seroquel is weight gain. I am and have been eating carefully and excercising and the scale hasn't budged except for up a pound or two and I am very frustrated. So, I am thinking that maybe the Seroquel is hindering my…
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What to eat after work out??
After boot camp on Tuesday night I did not get home until around 9:00 p.m. and I had not eaten dinner yet. So, I sent my trainer a txt message and asked her what I should eat that late at night. Her response was peanut butter and jelly on wheat bread. Does this sound normal? What are some other ideas of quick and easy…
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Breakfast Ideas
I am in need of breakfast ideas. I am a school nurse so I usually eat my breakfast once I get to school because I have to be there so early. I need some ideas of what I can take with me to eat once I get there or in the car on the way. My hubby has been making me breakfast sandwiches which were easy but I am thinking they…