I am supposed to only eat 1200 calories a day even if I work out. Can I or should I eat more if I work out? Cause it does add calories to my food intake per day. Just not sure.
Would love to have some motivation from others who are looking to lose weight with me. Im new and would love new friends! Found this site and love it. Would love to see what others eat and what has helped them. Would love more friends.
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