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Thanks Guys!
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Ive always heard working out in the mornings are the best it boost up your metabolism..
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Liked the article thanks:smile:
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eatting smaller portions is good. :smile:
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Ill be your friend. I too need support and help. Im 5'2" and weigh 173! Yikes..I weigh way to much. Lets check in every few days. and I live in Indiana. Where do you live?
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kickstartfit.blogspot.com/.../half-marathon-training-schedule.html