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measurements
Has anyone lost inches but not dropped any jean sizes? i know i def lost inches and my jeans are big on me and i saw that according to my measurements i should be a size 12 but last time i tried a 12 on it zipped up but i had a muffin top help
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Slim Fast
has anyone on here use slim fast or anything to help them loose weight? i was thinking about trying the meal bars but i only want to eat it once a day anyone have any thoughts or info?
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what is a good healthy weight to start planing to have a bab
what is a good health weight to start to planning to have kids? is 180 too heavy to even think about it ? my ultimate goal is to be 160 lbs but i wont be able to make that by October, the reason i say October is because my husband might be deployed and we will know for sure by then if he is or isnt going to be deployed, we…
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help please
can someone please look at my diary and tell me what i am doing wrong?? the weight just isnt coming off like it should be, i havent lost a pound in over 2 weeks, please help. any tips or tricks are welcome thanks
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chicken recipes
so i am on weight watchers and i am looking at weight watchers recipes and i just dont get how the chicken Enchiladas is 4 points when a chicken breast is 6 points can someone please explain it to me? here is the recipe Ingredients 10 Ounces Cooked Chicken -- shredded 2 cups Scallions -- finely chopped 2 Cups Enchilada…
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loosing it
is anyone else loosing inches and not lbs? i have been working out and i notice my belly going down but not the weight on the scale, i know i lost inches because i went from a size 16 jeans to a size 12/14. the 14s are big but the 12s zip up but a little snug.ive been using the wii everyday for the past week and doing…
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Interesting Info to loose weight
How to make a Fat Loss Plate January 27, 2011 by Beth This was such a popular post back in 2009, I thought I would share it on the site again. Enjoy! Courtesy of Robert Ferguson Making a Food Lovers Fat Loss Plate is remarkably simple. And, best of all you can do it with absolutely anything. To make a Fat Loss Plate, all…
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weight watchers video
http://www.sharecare.com/question/weight-watchers-points-plus-program?partner=droz
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Weight watchers Club
who wants to join me in the weight watchers club? i started weight watchers last week and lost 4 lbs so far its pretty simple but requires you to read nutrition labels which isnt difficult at all you get 29 points a day and 49 spoiler points a week it goes by carbs fat fiber and protein if you want more info add me as a…
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Loose 5 lbs in seven days
so i found this Diuretic drink recipe that you can loose 5 lbs in seven days its supposed to get rid of excess water bloat heres the recipe if anyone else is interested i think im going to try it 60 oz of distilled water 1Tablespoon of sugar free cranberry juice 1 dandelion root tea bag 2 Tablespoons of lemon juice drink…
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Biggest Loser Challenge
does anyone else have the biggest loser challenge for wii and want to do the belly buster workout with me? im looking for someone who is willing to motivate me and i will do the same for them let me know
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200 plus club
anyone who wants to join the club add me this is only for people who weigh more then 200 lbs someone who is in the same boat as me and trying to get back into the 180s or so
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Belly Dancing
Does anyone want to do belly dancing for exercise? its a great work out and can learn how to do it on you tube plus its fun whos with me?
