Any first responders out there working crazy hours? (which affects eating habits) Police, fire, EMS?
I have made some progress in the weight loss journey. I am eager to have friends to interact with and enjoy some mutual encouragement. I am 56 years old, but sure don't feel like it! I am totally interested in your goals and objectives.
I am eager to support and encourage. And I want to offer the same to my friends. I have approximately 65 pounds to lose. Feel free to add me.
This is my first week. What do you recommend doing the first week that might help set a positive tone for this whole weight loss thing?
I am a 51 year old Texan looking to lose around 60 pounds. I am looking forward to some mutual encouragement. Anxious to help others on the same journey. Greg