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30 day shred
I just finished my first day of 30 day shred workout. I did level 1 an finished the whole 20 minutes. My question is how do I log this into my exercise, everything I try to put in it does not recognize. Do I need to put each exercise we did in individually? Please Help so I can get my accurate calories lost!!
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A few questions?
Ok, so I have been working out steady for about 2 and a half months and have lost a meager 5 pounds, and I am exercising at my local athletic club at least 4-5 days a week, for at least 45 min. I have quit drinking Mt. Dew which I was drinking ALOT, I have cut out alot of sweets but not all. I have made alot of changes to…
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Im New:)
Hello, My name is Sarah and this is my first day trying this fitness pal out! I really enjoy it so far, and am looking forward to meeting others as motivated as me, and reaching my goals:)
