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Pancakes vs Pizza
So here's a question about making a smarter decision for my cheat meal... What is a better "cheat meal"...pancakes or pizza? I know neither of these are healthy, but which would you go with, or which is the lesser of the two evils? Thanks in advance.
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Weekly Cheat Meal Question
Hi guys, So I just started the "weekly cheat meal" thing, and I was wondering how many extra calories you are supposed to consume during this meal. Also, if you crave french fries every week, would this be an acceptable weekly cheat as long as it fits into your goals, or should I switch it up? The whole thing is kind of…
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Oats or Ezekiel for breakfast? Ezekiel filling?
Hey guys, So I'm wondering...in terms of nutrition, which is better and more filling for breakfast? I've been doing the oats, half a banana, handful of blueberries, unsweetened vanilla almond milk and pumpkin pie spice in my oats and it's delicious and filling, but how would an Ezekiel cinnamon raisin english muffin with 1…
