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I wanna cry, I been going 2 weeks and nothing!!!
I been going 2 weeks and I haven't lost any weight!!!!! I ate pretty much how I wanted and didn't gain weight and now I'm restricting and working out and nothing! I linger at 132 and I'm sick of it I want to be 125 and toned. I'm considered not fat but I'm flabby And have a fat pouch on my stomach!! It's always nice to…
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Fruit....I just don't understand it. Help please!!!
I'm curious about fruit? They are high in calories and sugar. Does that count towards anything. Fruit always gets me because it's better than eating a candy bar, but why? It still breaks down into the body in the same way. Is it okay to eat unlimited amounts, or is it? Help! I don't understand what to do with it?!? The say…
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Fluctuate 4 pounds daily... How people no they are losing
I literally fluctuate 4 pounds from my day to day. So I don't understand how people know that they lost a pound or. 2 or 3. I'll weigh myself one day and I'm 129 then I'm 132 the next then 128 then 131 then I even am 130 the next it's frustrating when I think there is progress then there isn't!! Grrr