-
P90X3 vs T25
P90x3 vs T25 .......Which one is better and why??
-
Maintaining my weight on Vaction
I am going on vacation for 10 days. The goal is to stay even. Can/Will someone tell me how you went on vacation for at least 7 days/a week and didn't gain any weight? Thanks!!
-
To much cardio ?!?!
I have heard that more than 45 minutes of cardio at one time can cause you to lose muscle mass(as well as weight).... Is this true?
-
Carbonated water vs Water
Is there any difference between drinking carbonated Water and regular bottled water?
