Hello--42 and obese!
Hello. I'll be 42 next month and years of eating what I want, late-night snacks and not exercising has pushed my weight up to 225 on a skinny 5'10" frame, making me officially...obese! My goal is to drop from 225 to 175, which is the upper end of normal BMI weight, and then go from there. I'm a runner (on-again,…
