Not losing weight with Focus T25.. -help?
Hey everyone. Im doing my very first weight loss journey, trying to lose about 15 lbs. Im 5'5, 140lbs, 25 yrs old. Im on the beta phase of focus t25and following the exercise and nutrition guide. Im one week in on beta, which means ive been doing T25 for 5 weeks now and eating 1400/day. My HRM says i burn about 300 cals…
