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saving extra cals
Hi all I'm one week into this so still learning along the way,i had a bad day sat where i had couple glasses of wine and nice three course meal for my husbands birthday,but failed to count anything that day but all through the week i have been doing 45 mins brisk walking and not using all the cals up each day. Will the…
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newbie and trying not to be soo blondeeeeee lol
Hi all i'm a newbie so please excuse dumb questions which may fly your way... I'm now on day two in MFP and think i'm now getting the hang of things apart from i had a few cals left to use today(i plan ahead what im having for the day)and then i added my 40 mins walking and so now i have 450 cals left to use up,surely if i…
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newbie help please
Hi i'm two days a newbie in here so please could someone help with the calorie counter .. I plan my food for the day and add it to my tracker and had just over 100 cals left for the day and then added my 40 mins walk and so now my calories left for the day are about 450 but surely if i eat more then it will not help the…
