Hi there :) I'm female, 27, currently wavering between 200-202lb. goal is to get toned, preferably drop a dress size or two. I'm 6ft, so I'm not too fussed about fitting into a size 10, but would really like to fit back into my 14s. I'm currently in 16/18/20 (depending on cut of items). I lost 140lb with a combo of crazy…
Just because I've been up since 4am this morning, it's not even 11 and I've had over 1000 calories! :/ I did do an intense bootcamp class this morning, and factored in, my net is 600, but just wondering - overall - do we burn more calories when we're awake longer?