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So tough not seeing results...
Hi everyone- Need some motivation :( I am on a very strict 1300 cal (sometimes 1200) no junk food diet and burn about 400 calories jogging & walking my dog, 5-6 nights a week. Now, given, It has only been 5 days, but I have actually GAINED 6 pounds. It's so frustrating when I work so hard and am so disciplined but see…
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Eating at a Restaurant
I'm going out to eat with my mom tonight, (which I very rarely do!), at a seafood/burger restaurant and am on the 1200 calorie plan. I'm just curious what people order at restaurants to stay on track and within their calorie goal. I have already eaten about 200 calories less for lunch than I usually would, in order to…
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New to the site
Hi everyone! My name is Courtney- I'm a 21 almost 22 year old recent college grad hoping to get back to what I was before the freshman 15 (or 30....) Which is proving to be difficult since I am now working full time at a desk job... However, I joined a gym and have been on a 1200 cal/day diet for the past week, I'm hoping…
