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2015 Best Running App - Endomondo or Map My Run?
Since the UA acquisition of these companies, what does everyone think is the better of the two 2015 running apps for iPhone 6 in the USA: Endomomdo or MMR? I've tried both. MMR appears to have more bells and whistles, but if you get down to the grit, Endomondo is much easier to view and activate while on the move. After…
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52yr Woman Seeking Support and Guidance
Hi everyone! :flowerforyou: I am seeking friends to provide me with some ongoing inspiration, corrections to my routines, kick my butt when needed etc. Please friend me if you are interested in helping each other out. Stats: Height: 5'8" - Female intake plan is 48f 232c 60p - (having trouble meeting my carb intake) 30%f…
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Macros and Exercise Rumors - Fact or Fiction?
Hi everyone, I, like many of you, have been struggling to find the right balance of nutrition, Calorie intake and fitness. My diary is open to check out. My stats: 5'8" - 52 yr female - active on MFP about 30-days - Start weight: 165; CW: 163.5; GW: 135 - Objective: Loose fat. Build lean muscle showing definition.…
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Need some buddies, please! :))
Hi everyone! I am looking for friends to help me stay on track with my diet. I am 52 and have been on MFP for a few months. Exercising 5-days a week with weights and cardio with a 30f 30c 40p diet at 1500cal. Having trouble meeting my food intake goals. Please help tell me what I am doing wrong so I can shed some weight. I…
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To input or not to input your fitness calorie burn into MFP
I was told to remove all my exercise/gym calorie burn from MFP and to just concentrate on meeting my calorie goal: 30f 30c 40p - I'm at 1600 base right now and trying to maintain my daily calorie intake without inputting and including my calorie burn for each day. What do you think? Thoughts?
