Frustrated
This is my 3rd wk on my fitness pal, and I love the site. However I have not dropped a lb if anything I gained 1. I feel great and I am very conscious of what I eat more so know than ever. I do cardio 5 days per wk for 60mins and after cardio I do free weights 30 mins 5 days per wk. For the last 3 wks I have been eating…
