I'm started my weight loss journey March 19 th 2011 and approximatively 8 months later, i celebrate my new BMI over and no longer OBESE, 50 pounds lost ! I exercise 5 to 6 times a week and do a variation in my workout (elliptical, treadmill, jogging, walking, zumba, wii fit, step ...), eating clean most of the time but…
This recipe is simply delicious, sustaining and low in calories. Cut into thin slices a turnip, put a drizzle of olive oil and bake at 440 C and return when slices are golden. Meanwhile, finely chopped romaine salad, put some green onions and alfalfa. When the turnips are ready, cut into strips and add to salad, put a…