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85 days in. 17 kilo down! Come with me on my journey!
Loving MFP! You can never have too many friends and i love seeing all you wonderful updates as you travel through the highs and the lows of living a healthier life. If your starting out thats fantastic! Your enthusiam can inspire! If your an old hand your experience will be apreciated. Feel free to add me, all i request is…
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Best veggies for ppl who have to avoid blood thinning foods
Hey im cooking for my dad as well as i try to get us both a bit healthier. He has a heart valve and is on blood thinners. He can't eat things like brocolli becase they help thin the blood. Can anyone suggest some good veggies he can eat as stir frys?
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Can't think of an interesting title - just add me
If anyone out there has started this journey and wants to walk it with me please add me., Im 26 and from Melbourne Victoria. I have a long road ahead of me so it would be nice to have some company. Watching others around me achive makes me feel like my own wieght loss goals are more achivable. If you add me you can view my…
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On my way, you want to come with?
If anyone out there has started this journey and wants to walk it with me please add me., Im 26 and from Melbourne Victoria. I have a long road ahead of me so it would be nice to have some company. Watching others around me achive makes me feel like my own wieght loss goals are more achivable. If you add me you can view my…
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Lets inspire each other! In it for the long run.
Hi! im determined to become a healthier fitter person. Join me on my journey and share your own!
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Hello from down under!
Hi everyone! im Ashlee from Victoria Australia. Please add me as your friend! Together we can do this!
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Anyone else want to lose over 100lbs or 60kg
If you have to lose a massive amount like i do please add me and we can help each other along the way. I know i can do this. i would love to share tips and tricks with others in my position, but all are welcome to befriend me. Together we are stronger!
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Now is the time!
:tongue: Hi im Ashlee. I have at least 70Kg to lose. This is my time! I have spent a year and a half preparing to lose wieght. I quit smoking and lowered my meds(with doctors permission and supervision of course!) to a point where im not hungry all the time. Please feel free to add me. Watch me on my journey. Feel…