I have been doing IDP for 4 weeks now and am down 19.4lbs and 15.25"! Does anyone else get anxiety before their weekly weigh ins? I almost dread going in, even though I always have good weigh ins....
I figured it was my turn to do a before and after...even though I still have a LONG way to go....doing this definitely made it a lot easier to see that my hard work is paying off :)