mikituba

no different then a peanut butter sandwich silly :). The bread may just be a little crispy, but cold. not sure what your concern is

Try Grooveshark! :) that's what I use and it's WAY better you can actually pick your songs rather than just the artists. Then pick a few songs and in the bottom right hand corner switch radio on and it will run just like pandora :)

I throw a slice or two of cucumber in my water...SUPER DUPER tasty

What a fantastic NSV you have!! It actually made my eyes well up a bit reading it :) Congratulations!

I"m a 34DD, so I have a huge problem finding bras that work. I buy two different style sports bras and wear one of each. I can jog and do jumping jacks and the girls stay in place no problem :). If I only wear one they will...well, pop out completely when I"m running. Hope this helps

I just saw this, I hope everything is ok...I can't even imagine what you must be going through right now...

My dog threw up this morning...that's about the best I've gotten :./ lol

I'm 42lbs down and I have lost nothing in my chest...I'm starting to get top heavy, but I'm doing back exercises to help strengthen my back in case the sweater puppies don't go down.....might I say I'm a 34DD....I have 50 more to go...I'm hoping a good portion of them go too.

Thanks Steve. Also the further into the program I get the more excited about my weigh ins I get and the less nervous! Now THAT is progress :)

When you glance at your profile at the doctors office and it says "obese"...I was mortified. When the only time your jeans fit is after wearing them for 3 days in a row without washing them, wow I'm losing weight! Then after next wash...dang the dryer really shrunk them...No fatty, your fat stretched them out! Now they're…

I do not! lol but @therapyruns you look like a young jennifer anniston.

Seth McFarland.....very similar facial structure :)

SWYKES, 35?

staceyseger lol..AHH I fail at this

that was meant for Stacey lol

35

bmkx - 7 you have this sexy librarian thing going for you :)

I totally agree...today I burned around 1200 calories based off what the machines told me, but I only put in 1090, I did this in 90 minutes and that was very hard running on the arc trainer and elliptical. I definitely think people WAY over estimate their exercise..and you see things like "burned 200 calories doing 45…

AccordingtoTodd...8, you remind me of a politician :)

YOu look amazing!!! Keep up the good work! It's great to see you doing so well!!

I started at 225, I lost 9.8 in my first week and I dropped the next 10 in about 3 weeks...I've steadily been dropping about 10 every 3 weeks :)

I am 5'6" and weigh 193lbs and just started fitting comfortably in a size 10US pants and a size medium shirt.

9.8, because 10 seems too standard...gorgeous smile! You look amazing!

So you've been off the program a year? Did you find it hard getting out of phase 1? I still have 60 to lose, but I don't know a whole lot of people that have done the program in general. I do this and keep up on my exercise a lot in order to make the transition easier and make sure I don't go back to where I was...but…

I almost cried when I got my before pictures taken....but then I didn't look at them for a while and I was AMAZED and how far I've come how quickly. You are definitely not alone here :)

I've been talking to her and I"m past the month and into my second month, I just bring a bar with me just in case I feel light headed, but other than that she said so long as I"m not doing power lifting I"m good to go on the exercise! WOO! Also I had a person basically tell me I was going to gain it all back yesterday…

I would love to agree with you all...I have lost almost 30lbs in the last 7 weeks and 26inches....only 1 of which came from my boobs....I still have 60lbs to lose and if these DD's don't go down I'm going to be a walking barbie doll.....To a certain extent I love having big boobs, but I'm really getting concerned if I keep…

hey if Pizza is a fruit now I love this logic! I used to justify things in fun ways.... Like Chocolate, it comes from a cocoa bean, beans are vegetables SO I need 4 servings of chocolate to get my vegetable intake for the day. Beer....beer is made from barely and hops, hops are green so I call them vegetables, barely is a…

Absolutely! You just have to work your *kitten* off....I've lost 29.8 in 7 weeks, 10 a month is very doable, but don't get discouraged if you get a little behind, just use it to work harder :)

I LOVE SPINNING! It's so much fun! However I feel whenever the class is done I just want it to keep going lol