just went to asda and had a quick look at the food scales to see how much they were and they had a smart price food scale for 97p bargin picked it up and now can start this food logging properly so excited its not digital but seems accurate and its great if on a budget like i am so check out your local asda people no more…
Right im clueless on portion control terrible so any one have any help to sort me out what are good portion sizes and how to measure them preferably not by weighing as my scales have packed in ? any help for tonight im haveing chilli and jacket potato with some kind of veggies on the side (would have it in the chilli but…
