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Garlic Chicken (SOOOO yummy, I eat it weekly!!)
You need: Boneless Skinless Chicken Thighs (or breast would work) Garlic Salt Pepper Extra virgin olive oil Spiceworld minced garclic(in a jar) Set oven to bake at 350, put garlic salt and lots of pepper on each piece of chicken and brown both sides in olive oil, place in baking dish. Use 1/2 of the garlic in the jar in…
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Lifting Weights
I think I want to start weight litfing....I've tried everything else and my body isnt looking the way I want it to. I am very very active, playing softball and kickball constantly I've done insanity and turbofire and a lot of jillian michaels videos so I think it's time for a new adventure. Can anyone give me some tips on…
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Treadmill NSV
Ok, so this may seem like something small to someone else, but it was HUGE for me last night!! Normally I will run on my treadmill between 5.0 and 5.5 for 30-45 minutes. Last night as I started I felt like I was going super slow so I was running at 6.0, 6.5, and 7.0 and I wasnt out of breath or feeling like I was going to…
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Please help!!
My sister and I are both curious about how many calories we are burning. Can anyone recomend a really good HRM that is very dependable? I play A LOT of softball so I need something that is going to last and work well.
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What should I eat?
I think I would be great and very healthy if I knew what to eat and could find healthy recipes that don't require too much time/prep!! I have little girls who want to eat RIGHT NOW when I pick them up after work and I'm a single mom so with it just being me I usually go for quick and easy...quick and easy doesn't seem to…
