Hello good people of MFP! I'm going to be staying with my boyfriend's very unhealthy parents and sister next weekend. I love them dearly and they are nice people, but they are overweight and have terrible eating habits in general, no exercise, lots of alcohol and takeaways etc. They are often complaining about being…
I'm off travelling round South East Asia next week... And I’m a bit worried about gaining weight while I’m out there. I’ve worked really hard to get where I am today, finally happy with my weight, and I just don’t want it to all go to waste. I’m anticipating being quite active and on-the-go all day exploring things, lots…