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Question about Measurements
I just started VI and I am a little confused. I noticed everyone's measurements, then their current measurements and then their VI goal. How do I know what my goal should be? I just ordered the Reverse Taper Diet, and I haven't finished it yet, but is it explained in this book or one the other one's. Should I order a…
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Supplements?
Do you all recommend supplements like Thermoboosts or Metabolizers, the ones you take 30 minutes before you eat? I wonder it taking them works and then when you stop you gain back what you lost? I tried the ones from Slim 4 Life, and I lost, but after I left that program I gained back a little. Now I have some Advocare…
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SOO...What is everyone's status?!
I really liked the workouts. I think I may take the challenge again! Hopefully, there won't be any travel involved! :-) I'm definintely stronger and have more endurance, didn't lose the weight quite like I wanted, but that's okay, I'm healthy and fit. So who wants to try again? :-)
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Just started yesterday!
Hi Everyone, My name is Tanika and I'm trying to lose weight. I'm at 165, my goal is 145. I've really ballooned in the past few months because I changed jobs, started school again, have a 1 yr old and a 7 yr old....life. :-) Anyway, I'm trying to stay focused and motivated with you alls help and I hope I can do the same…
