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Awesome lady!!! I'm glad you met your goal and you look great! Good work and way to set those goals and work towards them. You have every right to be proud of what you did and what you accomplished. Keep smiling! :happy:
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Thanks, I'll go check those places out.
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You had mentioned before to eat back the calories you burn from exercise on another post I think. What is the benefit of that? I would think the more I burn the better. Can you explain a little/
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Good job! I think I want to do a Warrior Dash now...looking at the website, I'm kind of pumped! lol :-)
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Looking good!! Way to stay dedicated with great results. Keep up the good work!
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You did awesome! Keep it up.
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I did good, I was surprised I finished my mile challenge in 10:13. I'm finding out that I'm all about the challenge, why I couldn't have done that just running is beyond me...I did eat a little piece of cake, but I'll work it off today. I went to Wal-Mart and got lots of veggies and fruit. Tonight I'll have tilapia,…
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I'm in!!!
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I like sauteed spinach with garlic, olive oil and morton lite salt
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I've felt the same lately as well, I'll use your advice wgpjim! Thanks for the encouragement!
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Yes, definitely! Your face is thinner and you stomach is flatter. Keep up the good work!
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You look great! I'm motivated with you. We are the same age and height! I'm at 158 now, so hopefully I'll go down as well. Not a bad goal to run a half marathon...Good luck! :smile:
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Thank you. I lost my grandmother, it will be year tomorrow. I am sorry for your loss.
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Hi, I'm in the Dallas/Fort Worth Metroplex. Go MAVS! :-) You can add me as a friend it you like. I just started this week. No lbs. lost yet, but hopefully soon.
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Thank you! :smile: I think I've come to the right place! I'm determined this time.
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I don't like nuts: peanuts, almonds, pistachios...the texture and aftertaste don't sit well with me Jennifer Aniston: Don't see the rationale... Chris Rock: He's not that funny...
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I can tell! You are doing great!
