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Self Conscious at the Gym?
Hey everyone, i was thinking about this after a conversation with a co-Worker. Are you Self Conscious at the gym? I know i was/still am! It has improved for me alot. I used to only go on a treadmill cause i was "afraid" to workoutwith to many people around! but you know what, who cares! we all started somewhere! But its…
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Any Meal Preppers out there?
Its Sunday and for me Sundays is usually my prep day for the week! i work full time and go to school so i feel this keeps me from reaching for unhealthy foods during the week! it keeps me on track and i save plenty of time during the week!! Just curious if more people do this and how it works for them! love hearing…
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Looking For Accountability!
Hello MFP members, im Javier. I have been at this strong for a couple of months now but looking to add some friends who are commited to a healthier lifestyle also to keep me motivated and accountable. i started at 312lbs at my heaviest, might have been heavier at some point but who knows, i am currently as of this morning…
