Hey everyone, i was thinking about this after a conversation with a co-Worker. Are you Self Conscious at the gym? I know i was/still am! It has improved for me alot. I used to only go on a treadmill cause i was "afraid" to workoutwith to many people around! but you know what, who cares! we all started somewhere! But its…
Its Sunday and for me Sundays is usually my prep day for the week! i work full time and go to school so i feel this keeps me from reaching for unhealthy foods during the week! it keeps me on track and i save plenty of time during the week!! Just curious if more people do this and how it works for them! love hearing…
Hello MFP members, im Javier. I have been at this strong for a couple of months now but looking to add some friends who are commited to a healthier lifestyle also to keep me motivated and accountable. i started at 312lbs at my heaviest, might have been heavier at some point but who knows, i am currently as of this morning…