Macros Help!!
I am 5'6" and weigh 190, I am looking to cut fat, I have a lot of muscle because I am a former collegiate athlete and I calculated my macros to be 165g protein, 165g carbs, and 82g fat, is that too much fat?? I guess I could also do 165g protein, 182g carbs, and 79g fat. HELP!! :)
