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Anyone heard of Zeal?
Hey, I don't know that I had seen any posts about Zeal... If I missed them sorry... Thanks
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Needing some advice
Ok y'all, I feel like I've tried it all here lately. Before going to Jamaica a week ago I did Atkins for 3 weeks and only lost 4lbs... Before that I was just eating healthier options.... I really want to know how many calories I'm supposed to be having and all the Marco stuff? I know that I need to have a deficit and not…
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Weigh in Wednesday {starts tomorrow}
Hey, I started a group to 'weigh in Wednesday' to just be accountable and check in with others that are working toward the same goals... Wednesdays are my day to weigh because it's 2 days past the weekend {lately I've blown it} and gives me an idea of how much more I have to go! Let me know if yall want to join...