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I just finished the first phase of it, and then got way off track with Christmas and all the goodies... I can tell you that I am much stronger now and can lift more... ask for the weight part I haven't seen it change :neutral:
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Yes!
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Teacher?
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Confession: I love friends! I still get sad that it is canceled! :( I will watch any rerun that comes on!
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Omg! being from Seattle (Puyallup) coffee is on every corner, living in a small town in Texas we have two Starbucks! I don't go that often anymore, I typically make my coffee at home with Starbucks K cups, and make a mocha with almond milk! But when I do go to Starbucks I get a Venti skinny mocha! Yum!!!!
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Thanks this is what I got.... I'm 33, 5'7 I workout about 5-6 days a week Step 2: Choose Your Goals (and pick your intensity) Fat Loss 1740 CALORIES/DAY Suggested 15% Aggressive 20% Reckless 25% Maintain 2320 CALORIES/DAY Same as TDEE Bulking 2552 CALORIES/DAY Cautious 5% Text Book 10% Aggressive 15% Custom CALORIES/DAY…
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I got mine yesterday and so far so good!
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OMG!!!!! I LOVE IT!!!!!
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OMG! great Job!
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:ohwell: It asks for a credit card...
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:heart: seeing everyone joining in! I can't wait til tomorrow now!
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Here's the link to the group {again} in case the other link gets passed http://www.myfitnesspal.com/groups/home/20378-weigh-in-wednesday
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I messaged 'most' of you, MFP cut me off for a few... lol
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Just join and tomorrow we "weigh in" you don't have to put actual wight if you don't want to... LOL
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http://www.myfitnesspal.com/groups/home/20378-weigh-in-wednesday Here's the link!
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ummm, NO!
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love these!
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I'd like to be a 6-8
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I'm 5'7 and I got up to 194 {with my ex} and this time I was at 180
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Great Job!
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@melmckay 120 :smile:
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thanks for sharing! Love it!
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I too am Hypo {on 2 kinds of meds} we just have to work harder to get results! It's frustrating but in the end worth it... 1 day at a time! You got this!
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It hasn't been a great hump day for me either! Oh well, moving on! LOL
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GREAT JOB! I added you!
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HI, it says I'm new on here... but I've been on here for almost 3 years {not regularly} but in the last month I've logged everyday! I'm Christi, a 33 year old mom [of a 5 and 9 year old} and wife [for almost 10 years} I have been trying to lose for almost 2 years now, and almost at my goal! I love new friends so you can…
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I added you!
