Been exercising regularly 5x a week for about a month now and im burning less and less calories on the same workouts. The HRM is brand new so Im not sure... any thoughts?
On week 3 of t25 and a steady 1600 calorie diet and gaining weight!!! I put on 4 lbs the first week and now im stuck! Someone tell me something encouraging cause right now I could so give up!! Thank you
